Hamim Hossain
Hamim Hossain Подписчиков: 30

Хотите сделать утреннюю рутину, которая поможет вам быть продуктивным и выиграть день, тогда эта книга должна быть прочитана для вас

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The Miracle Morning is a self-help book written by Hal Elrod and published in 2012. It provides a step-by-step guide to creating a morning routine that will help you start your day with intention, positivity, and productivity. The book has gained popularity over the years and its principles have been adopted by many successful people in various fields.

The book begins with Elrod sharing his story of how he hit bottom, both financially and emotionally, after a devastating car accident. He explains how he managed to change his life by implementing a morning routine that changed his mindset and habits. Elrod stresses the importance of having a morning routine aligned with your goals and values ​​as it sets the tone for the rest of the day.

The book is divided into six parts, each focusing on a different aspect of the Miracle Morning routine. The first part, titled Why Morning, discusses the benefits of waking up early and starting the day with purpose. Elrod explains how this habit can help you gain clarity, focus, and control over your day. He also looks at common excuses people use for not waking up early and suggests strategies to overcome them.

The second part, Miracle Morning 6 Minute Miracle, describes a six-minute routine that Elrod offers as a starting point for those new to Miracle Morning. The program consists of six activities, each of which takes one minute: silence, affirmations, visualization, exercises, reading and writing. Elrod explains how each activity promotes personal growth and encourages readers to customize the regimen to suit their unique needs.

In the third part of The Life SAVERS, Elrod introduces the abbreviation SAVERS as the basis for the Miracle Morning routine. Each letter represents one of the activities in the routine: silence, affirmations, visualization, exercise, reading and writing (writing). Elrod explains how these activities work together to improve mental, physical, and emotional well-being.

Part four, “Customize Your Wonderful Morning,” provides guidance on how to tailor your daily routine to suit your individual preferences and goals. Elrod suggests experimenting with different activities and finding what works best for each person. He also discusses how to overcome common obstacles, such as lack of time or motivation, and gives tips on how to stay accountable.

Part Five, "Leveling Up," is a deeper exploration of the principles of personal development and growth. Elrod emphasizes the importance of continuing to learn and improve even after achieving initial success with The Miracle Morning. He introduces concepts like the Five Minute Rule and the Miracle Equation to help readers stay motivated and focused on their goals.

The final part of The Miracle Morning Community emphasizes the importance of support and responsibility in achieving personal growth. Elrod encourages readers to join or create a community of like-minded people who can provide support and motivation. He also discusses the benefits of giving back and helping others develop.

All in all, The Miracle Morning is a comprehensive guide to creating a morning routine that can improve mental, physical, and emotional well-being. Elrod's approach emphasizes personal growth, goal setting, and responsibility, which has resonated with many readers. The book sparked a movement, thousands of people embraced the Miracle Morning program and shared their success stories.

One criticism of the book is that it focuses heavily on personal responsibility and individual success, which can overlook systemic barriers and inequalities that affect some people's ability to achieve their goals. However, Elrod recognizes the importance of community and giving back, which can mitigate these issues to some extent.

In conclusion, The Miracle Morning is a useful resource for anyone looking to improve their morning routine and personal growth. Its principles are based on science and real experience, and the book

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